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Sarcomere

sarcomere

For medical students3 min readUpdated 2026-10-10

Sarcomere (sarcomere) is the structural and functional unit of a myofibril, bounded by two adjacent Z-discs. It contains thin actin and thick myosin filaments, whose mutual sliding forms the basis of muscle contraction.

SizeThe total length of a sarcomere is approximately 2.3 µm.
CompositionIncludes one whole A-band and two halves of I-bands at the edges.
ContractionFrom its resting size, the muscle can shorten by about 35% of its length.
GeneticsPathogenic variants in sarcomeric protein genes are found in hypertrophic cardiomyopathy (HCM).

Structure of the Sarcomere

A sarcomere is a segment of a myofibril located between two adjacent Z-lines (Z-discs). Thin filaments attach to these borders. Hundreds and thousands of such units are arranged sequentially within a single myofibril.

Main Structural Elements:

Fulfilling a structural ratio, thin to thick filaments are present in an approximately 4:1 ratio. In cross-section within the overlap zone, a strict hexagonal packing is observed: 6 thin filaments are grouped around one thick filament, and 3 thick filaments around one thin filament.

Topography and Zones (from edge to edge):

  1. Z-line — the border of the sarcomere.
  2. I-band half (light) — contains only thin myofilaments.
  3. Dark part of the A-band — the overlap zone containing both thick and thin filaments.
  4. H-zone — a light band in the center of the A-band, containing only thick myofilaments. The M-line runs through the middle.
  5. Dark part of the A-band.
  6. I-band half (light).
  7. Z-line — the opposite border.

It is this zonal distribution that creates optical inhomogeneity. The alternation of light I-bands and dark A-bands creates the characteristic cross-striation visible under a light microscope in an entire muscle fiber.

Mechanism of Muscle Contraction

The mechanism of sarcomere function is based on the sliding filament theory. Driven by $Ca^{2+}$ ions, filament sliding occurs.

Stages and Band Dynamics:

Maximum contraction limit is reached when the I-bands completely disappear and the thick filaments abut the Z-lines. At resting dimensions (I-band — 0.8 µm, A-band — 1.5 µm), the muscle can shorten by approximately 35% of its length.

Length-Tension Relationship:

Clinical Significance: Hypertrophic Cardiomyopathy

In hypertrophic cardiomyopathy (HCM), pathogenic variants in sarcomeric protein genes are frequently encountered. In 15–20% of cases, HCM is caused by pathogenic variants in genes encoding cytoskeletal proteins, ion channels, Z-disc components, and other intracellular structures.

Pathogenesis:

  1. Calcium homeostasis is disrupted, and myofilament sensitivity to $Ca^{2+}$ increases.
  2. Contractility impairment occurs: sarcomere contraction force during systole increases, while relaxation during diastole decreases.
  3. Energy deficit develops due to increased ATP demand by the cardiomyocyte.
  4. Intracellular processes malfunction, and compensatory embryonic hypertrophic growth programs are reactivated.
  5. At the cellular level, synthesis of embryonic sarcomeric protein isoforms increases, kinase signaling cascades are activated, fibroblasts proliferate and transform into myofibroblasts, and collagenolysis is imbalanced.

Genetic Features: Most pathogenic variants are unique: they have been described only once or in isolated patients. The frequency of any specific substitution among all HCM causes does not exceed 1%. In 5–7% of cases, multiple mutations occur: the presence of 2, 3, or more pathogenic variants. Most commonly, these are combinations of mutations in sarcomeric protein genes. They are characterized by an earlier onset (often in childhood), marked interventricular septal hypertrophy, and a high risk of sudden cardiac death.

Frequently asked questions

Why does striated muscle tissue appear striped?

The striation is a result of the orderly sarcomeric organization of myofibrils. The alternation of light I-bands and dark A-bands creates the characteristic banding pattern visible under a light microscope.

Do myosin filaments change length during contraction?

No, the length of thick filaments does not change. Therefore, the total width of the A-band remains constant, while the I-bands and H-zone narrow.

What happens when a sarcomere is excessively stretched?

With a large increase in sarcomere length, the number of cross-bridges between actin and myosin decreases. As a result, the contraction force drops.

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